To complete this goal: Create a meal plan on a weekly or monthly basis at least 4 times. Prepare meals and snacks in advance so I actually follow the meal plan (with reasonable deviations) at least 4 times.
Why? Eating right is a huge contributing factor to how good I feel. To be more responsible about taking proper care of myself food wise is a big step in the right direction. I'm sick of being on a stupid blood sugar level induced emotional roller coaster.